Meet the
Dietitian
Stephanos Pissinos is a licensed Nutritionist-Dietitian with a focus on Sports Dietetics and Nutrition Intervention. Long before pursuing his professional training in nutrition, Stephanos was immersed in healthy living as a national taekwondo athlete. A background that continues to shape his holistic approach today.
His philosophy centres on real, whole foods, prioritising natural sources to meet nutritional needs, including quality proteins, healthy fats, and nutrient-dense carbohydrates. Stephanos considers the full picture: lifestyle, habits, and individual challenges to help clients overcome the barriers that stand between them and their goals.
He specialises in creating personalised, balanced, and sustainable solutions, grounded in evidence-based practices, to support long-term, effective results.
Our Services
Book your appointment
15 min
45 min
60 ευρώ
1 hr 30 min
100 ευρώ
Add terms and conditions
Feed Your Health Project
400
12-week Comprehensive Nutrition Program designed for sustainable health improvements.
Valid for 3 months
Access to our exclusive app
6 Personalized Diet Plans tailored to your needs
Online monitoring by your nutritionist
Health Tracking Calendar to follow your progress
Direct Chat Support with your nutritionist
6 Body Analysis Reports for continuous tracking
Expert Supplement Guidance
Optional personal trainer coordination
Athletes Monitoring
100
Designed for competitive athletes looking to maximise their performance.
Valid for one month
Exclusive access to our athlete monitoring app
Customized Diet Plan aligned with your workout regimen
1 Premium Nutrition Consultation (60 min)
1 Body Analysis Report
Ongoing support via app chat
Supplement Planning for optimised performance
Coordination with your coach/trainer
Monthly Subscription
35
A flexible, monthly plan designed for continuous progress and expert nutrition guidance.
Valid for one month
Access to our exclusive app
Weekly Habit Tracking via our app
Personalized Monthly Diet Plan
Ongoing Support from a sports dietitian
Expert Supplement Guidance
Direct Chat Support with your nutritionist
For the committed ones
Find the plan that works best for you
Corporate
Packages
We help companies create healthier, more energized teams with tailored nutrition services. Whether it’s an in-house presentation using our own projector, body analysis reports for employees, access to our health-tracking app with private group announcements, or personalised diet plans from a sports dietitian, we offer flexible options to fit your needs.
Boost workplace wellness with a package designed around your team’s health priorities.
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1. How should I prepare for a body composition analysis?For accurate results: Avoid eating 4 hours before. Don’t drink water or other fluids 1 hour before. Skip intense exercise right before the test. Avoid alcohol for 24 hours prior. Women should avoid testing during menstruation for more accurate readings.
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2. What happens during a nutrition consultation?A session includes: ✔ Health & goal review (diet history, lifestyle, and objectives) ✔ Body analysis (fat %, muscle mass, hydration levels) ✔ Personalized meal plan based on your needs ✔ Guidance & tips for daily habits and challenges ✔ Follow-up plan to track progress and adjust as needed
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3. How often should I schedule follow-ups?Every 2–4 weeks for best results. Each session includes a body analysis and progress check. Online program members get weekly app check-ins and a monthly report.
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4. What does the "Feed Your Health" app offer?Our app is a complete tool designed to support your progress and help you achieve your health and nutrition goals. Features include: Weekly Assessments & Questionnaires – Track not just your nutrition but also sleep, energy levels, and daily habits. Personalized Nutrition Plan – Your monthly meal plan is available in the app, with guidance and meal alternatives. Progress Tracking – Log weight, body composition, daily habits, and food choices to help adjust your plan over time. Direct Chat Support – Contact your dietitian anytime for questions and additional guidance.
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5. Which nutrition program is right for me?Your choice depends on your goals, lifestyle, and preferences. We offer: Individual Sessions – Ideal for personalized, in-person guidance. 12-Week Transformation Program – A complete plan with meal guidance, tracking, and ongoing support. Monthly Online Program – Flexible remote coaching through our app. Athletes Monitoring Program (Ages 12–30) – Includes: Weekly check-ins on sleep, hydration, and nutrition habits. Guidance on supplements (magnesium, ZMA, multivitamins, Omega-3, electrolytes). Performance and recovery strategies. Not sure which program is right for you? Feel free to contact us for guidance!
Frequently asked questions
Client Reviews
My journey with Feed Your Health and Stephanos has been truly life-changing. When I first visited, I was dealing with persistent gut issues and struggling to maintain a balanced diet. Stephanos not only helped me resolve these problems but also guided me in adopting a healthier, more sustainable approach to nutrition.
Stephanos combines deep expertise in nutrition with a compassionate and practical approach. He took the time to understand my unique needs and developed a personalized plan that was both realistic and effective. His guidance has not only improved my gut health but also reshaped the way I view food and nourishment.
I highly recommend Feed Your Health to anyone looking to improve their health and embrace a better quality of life
Nicolas P.
One of the best in his profession! Excellent communication with his people, guidance, support and perfect food pairings.
Maria M.
I am very satisfied with my appointment. Stephanos is very professional and knowledgeable while able to keep a friendly and casual environment. Recommended
Giorgos M.
Excellent, professional and at the same time perfect approach to children.
Persephone C.
Ready to feed
your health?
Fill in the contact form to transform your life and habits.
99 36 00 93